These Alternative Sleep Schedules Could Save You 20 Years Normally Spent In Bed
"One theory supporting these alternate sleep schedules suggests that human evolution favored polyphasic sleep."
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2 comments:
I don't know if it's wise to minimize your sleeping time. Yes, it will make you maximize your time, but i doubt it can't make you as productive than having completed an 8 hours of sleep. I learned in Business School that companies nowadays are encouraging their employees to take power naps to help charge up their strength for better work performance.
Hi, guys. I am a polyphasic sleeper for almost 2 years and I sleep 4,5 hours a day. Me and my friends made lots of experiments on this fied and we want to share our experience. We decided to create a mobile application that would be an essential guide to polyphasic sleep experience for everyone.
Check our website: www.smartsleepteam.com
We alredy have a functioning prototype that we use in our everyday life, but we need funds to finish it and launch to pruduction. So we created a company on kickstarter.
http://www.kickstarter.com/projects/222464008/smartsleep-first-application-for-polyphasic-sleepe
We apreciate any feedback, proposals and contributions. If you have any questions please contact us.
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